Waikiki Travel Guide
BY FIRST CABIN INTERNATIONAL HAWAII
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Waikiki Yoga on the Beach: Your Complete Guide to Paradise Wellness
Waikiki Yoga on the Beach: Your Complete Guide to Paradise Wellness

Yoga By The Beach in Waikiki

Calling all yoginis!

If you’re in Hawaii and looking for a yoga class, keep reading!

There are some incredible oceanfront classes in Waikiki, no matter if it’s your first time trying yoga or you’re already deep in your practice.

Yoga on The Beach in Waikiki

Yoga on The Beach in Waikiki

Explore various styles of classes, including deep stretching sessions, heated vinyasa, sound healing, and sunrise flows.

In this First Cabin Hawaii post, we’re bringing you the inside scoop on where to find the best yoga classes by the beach in Waikiki.

There’s a mat waiting for you.

Outdoor Yoga Classes

Outdoor Yoga Classes

In Waikiki, you’ll find different styles of classes with a variety of skill levels from beginner to advanced.

Outdoor yoga offers another opportunity to experience Hawaii’s beautiful nature and spirit.

Reconnect to your mind, body, and spirit while spending time in nature.

Below, we’re sharing the different types of classes offered on and by the beach in Waikiki.

Sunrise and Sunset Sessions

There’s something magical about dusk and dawn, and it’s a great time for a yoga session.

There’s nothing quite like lying down into savasana with the sounds of the ocean waves crashing in the background.

Start or end your day with a class by the ocean.

Here’s where you can find sunrise and sunset yoga in Waikiki!

Yoga Under the Palms

This yoga studio has a range of classes with different locations across the island.

The Waikiki Beach yoga classes are held on the grass under swaying palm trees just steps from the ocean.

There’s a daily yoga morning class, but private sessions are always an option if you’re looking for a dawn or dusk session.

Over the Rainbow

These highly acclaimed yoga classes are on the grass in Kapiolani Park with oceanfront views.

Get into the flow while breathing in the ocean air.

There are daily yoga classes on the calendar, including sunset yoga sessions.

For sunrise options, get in touch to arrange a private class.

Sunset Yoga Hawaii

Practice on the green grass in the park with a front row view of the ocean.

They offer group yoga classes as well as private sessions.

Request a private class for yoga classes directly on the sand or a sunrise session.

Waikiki Yoga

Start your day with sun salutations on the beach with Waikiki Yoga.

The daily calendar features a range of yoga styles in both indoor and outdoor locations.

Private classes are also available.

Indoor Classes in Waikiki

Indoor Classes in Waikiki

While yoga outside is awesome, sometimes the weather doesn’t cooperate.

Or, maybe you don’t feel like contending with the elements?!

However, you don’t have to skip yoga altogether.

There are tons of great yoga studios in Waikiki offering all types of classes from vinyasa and hatha to yin and sound healing!

Here are just a few of the many great studios to practice yoga indoors in Waikiki.

Fit Waikiki

Purchase a day pass to stretch it out at Alohilani Resort’s Seascape Tower.

Located just 10 minutes walking from First Cabin Hawaii, Fit Waikiki has a 24-hour fitness center and group yoga classes.

Check out the website for the most up-to-date class schedule and information.

Hot Yoga Waikiki

When you’re looking for a detoxifying sweat session, head to Hot Yoga Hawaii.

The studio has 105-degree Fahrenheit infrared heated classes.

Located near the Honolulu Zoo, the studio boasts incredible views.

The daily classes are 90 minutes long and reservations are required.

Planning For The Class

Planning For The Class

Inhale the ocean air and exhale all your worries as you forward fold into the yoga class of your dreams.

What to Bring and Wear

For both indoor and outdoor yoga classes, wear comfortable clothing that you can move easily in.

Bring a yoga mat and a light jacket in case you get chilly, especially during sivasana.

If you’re doing hot yoga, you’ll want to bring an extra towel to help contain all your sweat.

Indoor yoga studios also offer mat rentals, so be sure to check each website for the specifics!

Don’t forget your reef-safe sunscreen and a bottle of water to class!

FAQ: Beach Yoga Essentials

FAQ: Beach Yoga Essentials

Do I need to book in advance?

Booking in advance is always a great idea to guarantee your spot.

Are there free classes available?

Yes, sometimes you can find free classes.

To find free or donation-based classes, check out the local Facebook and Meetup groups!

Is it beginner-friendly?

It’s always smart to read the class descriptions to learn about the class specifics.

But yoga is generally beginner-friendly, and even moderate classes should offer beginner poses and modifications.

When in doubt, you can always take child’s pose or savasana to enjoy a peaceful rest!

Sun Salutations in Waikiki

Sun Salutations in Waikiki

The year-round great weather, refreshing ocean breezes, and vibrant nature make Hawaii the perfect place to practice yoga.

The welcome and opening culture adds to the great vibes.

We hope this guide has inspired you to book a yoga class in Waikiki because you deserve a little rest and rejuvenation!

There’s an incredible community of people here, and yoga is a great way to connect with nature, yourself, and others!

For more insider tips, tricks, and recommendations, check out our First Cabin Hawaii page!

We hope to see you on the mat!